Category Archives: Uncategorized

TJ’s Gym Workouts for the Week of 6.26.17

Our Annual Juggling for Jude  Post We spent 36 hours in Memphis at the ALSAC/St. Jude 60th Anniversary celebration. Our younger daughter, Hollis, accepted the Jerry Nicholson Award, given to a young person for exemplary fundraising and awareness raising for … Continue reading

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TJ’s Gym Workouts for the Week of 6.19.17

Happy Father’s Day to some of the hardest working dads in the county. ANNOUNCEMENTS: *Open Gym Schedule changes this week:   Monday, June 19th: Mill Valley will close at 12:00 and re-open at 3:00.  Corte Madera will close at 10:30 … Continue reading

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TJ’s Gym Workout for the Week of 6.12.17

Funny to think this place used to be a video rental shop. ANNOUNCEMENTS: *Open Gym Schedule changes this Thursday, June 15th: Mill Valley will close at 10:30, and Corte Madera will close at 9:30. We apologize for the inconvenience and … Continue reading

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TJ’s Gym Workout for the Week of 6.5.17

We were blessed with a weekend filled with appreciation of beautiful human movement. ANNOUNCEMENTS: *Friendly reminder that Sundays in San Rafael the 8:30 is a regular class and Barbell Club meets at 9:30. Please note that there is no regular class … Continue reading

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TJ’s Gym Workouts for the Week of 5.29.17

 #tjsteam2017 Athletic competition is rarely predictable or in our control. After a fabulous first day of competition at the CrossFit Regionals, things took an unexpected and unwelcomed turn on day two.  Jeff tore his lat, just a few reps into … Continue reading

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TJ’s Gym Workouts for the Week of 5.22.17

“A goal without a plan is just a wish.”  ~Antoine de Saint-Exupery ANNOUNCEMENTS: *Our TJ’s Gym Competitive Team is heading south to Del Mar to compete at the CrossFit Regionals next weekend. Big thanks from the team to everyone who has … Continue reading

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TJ’s Gym Workout for the Week of 5.15.17

Congratulations to Paul S. for getting married this past weekend! Some of his 6:15am SR classmates are less than thrilled with his decision. Just kidding, of course. HAPPY MOTHER’S DAY TO YOU ALL!  ANNOUNCEMENTS: *It’s not too late to join … Continue reading

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