Category Archives: Uncategorized

TJ’s Gym Weekly News 12/11/2017

WEEKLY NEWS FROM TJ’s Gym  Message from TJ: Acceptance There are so many blogs, vlogs, and memes with platitudes telling you to ignore what “they” are saying and “trust yourself” and “use the haters to fuel you” and whatever other … Continue reading

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TJ’s Gym Weekly News – 12/04/2017

WEEKLY NEWS FROM TJ’s Gym  Message from TJ: Culture I feel very confident in the culture of our Gyms and our community. We are a coaching facility where methodologies supported by empirical data are used to improve the lives of … Continue reading

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TJ’s Gym Weekly News – 11/27/2017

WEEKLY NEWS FROM TJ’s Gym  Message from TJ: Recently, I’ve become overwhelmed with the thought of what the hell is going to happen with all this local retail space once Amazon takes over the world. The downtown areas of San … Continue reading

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TJ’s Gym Weekly News 11/20/2017

WEEKLY NEWS FROM TJ’s Gym  Message from TJ: Last week, a member asked my opinion of CrossFit’s original programming model of three days on, one day off.  Back when we were some of the first groups of people doing CrossFit, … Continue reading

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TJ’s Gym Weekly News 11/13/2017

WEEKLY NEWS FROM TJ’s Gym  Message from TJ: Sometimes when I see a jogger or someone walking with their Yoga mat, or even someone in my own class, I wonder what their hopes are for themselves as a result of … Continue reading

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TJ’s Gym Weekly News 11/06/2017

WEEKLY NEWS FROM TJ’s Gym Message from TJ: Throughout the past 25 years of goal-setting with people from all walks of life, my opinions and attitudes have changed, always based on the successes and failures of my clients.  Most recently, … Continue reading

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TJ’s Gym Weekly News – 10/30/2017

WEEKLY NEWS Message from TJ: Remember when you were first in love.  How great was everything?  Nothing else mattered. Not your job, your parents, your roommates. You skipped along throughout your day, amazed how great life was. Kind of like … Continue reading

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