TJ’s Gym mixes the science of strength and conditioning and the social nature of human beings to create a community of of athletes who strive for a better life. Using CrossFit ,empathy , compassion and an extremely high level of instruction we are able to guarantee the shortest path possible to improvement in performance aesthetic and health
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- #tjsgym #millvalley powerhouses @fuerte_hq and @radamfong used their fitness to climb #mtwhitney last weekend!... fb.me/21TZBF84U 1 day ago
- Our Annual Juggling for Jude Post We spent 36 hours in Memphis at the ALSAC/St. Jude 60th Anniversary... fb.me/BTDYjWP5 2 days ago
- I'm not in a suit often, but when I am, it's usually for a top ten moment of a lifetime. Check out my kid's... fb.me/5wN3LSv6S 2 days ago
- @cosmokipp repping #tjsgym all the way in Tiananman Square, like a boss. Also pictured is another Kipp OG... fb.me/7JITER1Re 6 days ago
- Congrats to @wegan1977 on completing the #doubledipsea over the weekend and solidifying his standing as one of... fb.me/13cZiNY6P 1 week ago
does this update me daily when the new WOD is posted
Doug,
I have no freaking idea how that works. Greg Crane put that post up so If you want to ask him through the discussion board or here you can. All I know is that a bunch of people are writing “subscribe” here and I don’t know what to do.
tj