TJ’s Gym mixes the science of strength and conditioning and the social nature of human beings to create a community of of athletes who strive for a better life. Using CrossFit ,empathy , compassion and an extremely high level of instruction we are able to guarantee the shortest path possible to improvement in performance aesthetic and health

2 Responses to About

  1. doug houlahan says:

    does this update me daily when the new WOD is posted

    • tjsgym says:


      I have no freaking idea how that works. Greg Crane put that post up so If you want to ask him through the discussion board or here you can. All I know is that a bunch of people are writing “subscribe” here and I don’t know what to do.


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s