TJ’s Gym Weekly News 05/11/2018

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Sometimes there’s nothing fancy about it. It’s simple consistency over time, as demonstrated by some OG’s in San Rafael. 

WEEKLY NEWS FROM TJ’s GYM

Message from TJ:


ANNOUNCEMENTS


Coach Gabe is Back with Another Nutrition Seminar!

Join Gabe in Corte Madera THIS Saturday, May 12th at 10 am. Dial in your nutrition game as we head into the Summer months!

 

 


INTRO TO HIGH SCHOOL STRENGTH-AND-CONDITIONING PROGRAM
FOR FOOTBALL

We have limited spots left in this very cool program for 8th-grade, high-school football hopefuls!



TJ’s Gym Lifestyle & Accountability Program (LAP) is now an ONGOING Offering!

$250 for the first 6 weeks of working closely with TJ. Then sort out a plan that works for you! 

This program has become quite popular. TJ has FOUR spots available for next month so act quickly!

Change your life NOW. WHAT ARE YOU WAITING FOR? 

Want to change your life? Our 6-week program with TJ is a great jump start.  You can start any time. Over the course of the first six weeks of your journey, you will work closely with TJ to get yourself on track to actually achieving some of your most important goals. After the six weeks, you’ll have an opportunity to continue with the next level of the program, or go on your way with the tools and plans you’ve created.

Email Jessica@tjsgym.com to register TODAY!


NEW Teen/Tween Session Started Monday, May 7th! Hop on in!

 

 

 

 

 

 

 

 

 

 

Session Dates (8 weeks):  05/07 – 06/30*
*No class Monday, May 28th.

Session Prices – $160 (one class per week)*

                             $280 (two classes per week)*

                             $395 (three classes per week)*
We also have monthly options available for our year-round members.

Spring Schedule

*Corte Madera – Monday/Wednesday (12 – 16) 4 pm
*Mill Valley – Tuesday/Thursday (12 – 16) 4 pm
*Corte Madera -Tuesday/Thursday (10 – 13) 4:30 pm
*Mill Valley – Wednesday 4:30 (12 – 16) – Girls only class
*Corte Madera – Saturday (12 – 16) 11 am
*San Rafael – Monday (11 – 16) 4:30 pm

*Classes expire at the end of the session. Make-ups can happen as needed throughout the session.

Please share with anyone who might be interested in joining!

Email jessica@tjsgym.com to register.


SOCIAL MEDIA

If you’re on Facebook, please request to join the TJ’s Gym Members Facebook Page (current, active members) for all of our most up-to-date announcements and offerings. You can also follow us @tjsgyms on Instagram.



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About tjsgym

Owner of TJ's Gym
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