TJ’s Gym Weekly News 05/03/2018


My boyhood dreams come true every time I see a TJ’s Gym banner at a local sports field, indicating sponsorship. There we are at Joe Wagner in Larkspur, supporting Twin Cities Little League. Thanks to everyone who helps this TJ’s gig roll on, so we can support as many community programs as possible!

Message from TJ:

I like sports. I grew up playing them, and they have definitely made a huge impact on my life as an adult. Over the years, I’ve become a fan of a number of teams in different leagues. The 27x World Series Champion New York Yankees and the 3x Super Bowl Champion New York Giants hold a special place in my heart, causing grief and agony at times.

The baseball season has just started, and the football draft was held last week. These two articles caught my eye:

10 Degrees: The ugliness of April baseball personified by 7 teams on pace to lose 100-plus games


2018 NFL Draft Grades: Analysis of All 32 Teams

Prognosticators and “experts” have weighed in with their opinions. I did a little more digging and found a different article that predicted my beloved Yankees would lose 100 games!  A little more digging, and another article gave my NY Football Giants a D+ for the draft, which is a far fall from the B+ the Google article gave them.

Damn, I was triggered. I wish I hadn’t kept looking. The first pass left me confident and happy with my clubs. Before I knew it, I was 30-minutes deep trying to find more articles in my favor to overpower the ones I’d found against. Ugh, what a waste of time.

I find this to be a common practice: folks trying to find exactly the information that rings true to their current mindset or makes them feel the way they want to feel. We fall prey trying to find nutrition plans, workout routines, supplement guidelines, etc. that ring our bell. Because the time we live in content is at an all-time high, products and services are now fighting for your eyeballs against competition from around the world, where it used to be just against the shop across town. The stakes are high.

Personally, I love this market. I take in all the information and then get to sit back and give myself the reality check. We are two weeks into the baseball season. The players chosen in the NFL draft haven’t played a single down of professional football. How and why do these writers have or think they have any idea as to what’s going to happen? They don’t.

What I love about my job is that I DO know what’s going to happen. I know exactly how to help someone succeed, and I know exactly why they might fail. Time and volume give you that kind of confidence. Doing something with a whole lot of people who become an ocean of data over the years makes you as close to an expert as possible, not just another talking head.

Providing content is a way to grab eyeballs, but providing solutions and plans and accountability is legit. It’s scary sometimes, but it’s also the way it works, and that’s that. It’s not a guess. It’s not an opinion. It’s called the truth.

I can help you with that.



LAST DAY to order your TJ’s Gym zip hoodie!

By popular demand, we opened another hoodie order! By now you should have seen some of your friends and coaches wearing one of these awesome TJ’s zip-ups. If you want in, you will need to order by May 4th, no exceptions!  Place your order HERE.  Your order will be delivered to your gym of choice the week of May 18th.

Coach Gabe is back with another Nutrition Seminar!

Did you miss the last one? Join Gabe in Corte Madera on Saturday, May 12th at 10 am to dial in your nutrition game as we head into Summer!




We have limited spots left in this very cool program for 8th-grade, high-school football hopefuls!

TJ’s Gym Lifestyle & Accountability Program (LAP) is now an ONGOING Offering!

$250 for the first 6 weeks of working closely with TJ. Then sort out a plan that works for you! 

This program has become quite popular. TJ has FOUR spots available for next month so act quickly!

Change your life NOW. WHAT ARE YOU WAITING FOR? (Read More…

Want to change your life? Our 6-week program with TJ is a great jump start.  You can start any time. Over the course of the first six weeks of your journey, you will work closely with TJ to get yourself on track to actually achieving some of your most important goals. After the six weeks, you’ll have an opportunity to continue with the next level of the program, or go on your way with the tools and plans you’ve created.

Email to register TODAY!

NEW Teen/Tween Session Starts Monday, May 7th! 










Session Dates (8 weeks):  05/07 – 06/30*
*No class Monday, May 28th.

Session Prices – $160 (one day a week)*

                             $280 (two days a week)*

                             $395 (three times a week)*
We also have monthly options available for our year-round members.

Spring Schedule

*Corte Madera – Monday/Wednesday (12 – 16) 4 pm
*Mill Valley – Tuesday/Thursday (12 – 16) 4 pm
*Corte Madera -Tuesday/Thursday (10 – 13) 4:30 pm
*Mill Valley – Wednesday 4:30 (12 – 16) – Girls only class
*Corte Madera – Saturday (12 – 16) 11 am
*San Rafael – Monday (11 – 16) 4:30 pm

*Classes expire at the end of the session. Make-ups can happen as needed throughout the session.

Please share with anyone who might be interested in joining!

Email to register.


If you’re on Facebook, please request to join the TJ’s Gym Members Facebook Page (current, active members) for all of our most up-to-date announcements and offerings. You can also follow us @tjsgyms on Instagram.


About tjsgym

Owner of TJ's Gym
This entry was posted in Uncategorized. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s