TJ’s Gyms Workouts for the Week of 8.7.17


New men’s t-shirts are in and will be on the shelves at all three gyms by end of day Monday! Get yours while they last! P.S. this kid with the braids is a lead in a really cool musical theater production opening this Tuesday in San Francisco.  Email if you’re interested in a great night of theater with some young superstars from around the Bay Area!


*We have removed the Mill Valley Wednesday 9:30am class from the schedule until further notice, due to non-attendance. We will revisit once schools are back in session and schedules normalize. The gym will still remain open until 11:00am for the morning shift for Open Gym use.

*Mark your calendars!!! The TJ’s Rodeo 2017 will go down on Sunday, October 22nd at the San Rafael gym. If you’re new to TJ’s, you need to know that this is a day not to be missed. It’s our annual TJ’s Gym competition, and suffice it to say that it’s awesome! On that note…

*OUR TJ’s GYM COMPETITOR PROGRAM STARTS TOMORROW, MONDAY, AUGUST 7th!!!!! You can join at any time! Just email so you can be invited to the Facebook group, get the workouts, and be included in the program!

*We announced the NorCal Masters 2018 Priority Registration Information today. As always, TJ’s members will be given early access, but please spread the word to friends who might want to guarantee their spot! You can find out more information HERE.

*Summer Open Gym times are abbreviated, due to member travel.  Please check the schedules pages for updated open gym times. 

*We have a few XXL men’s t-shirts with the classic TJ’s Gym barbell logo in stock. Please email if you want one!

*Introducing G.R.I.T. for teens:

G.R.I.T. @TJ’s Gym is for teens who are serious about training.
It’s for teens who want to treat training as their sport of choice and/or to become a better athlete at their sport of choice outside the gym. It’s for teens who want to take training and lifestyle choices to the NEXT LEVEL, under the guidance of some of TJ’s finest coaches. Camaraderie and group support will be a huge part of the experience, while the program design will be challenging, smart, and built for teens developing GRIT.
Email with questions or to get on our email list for when this one-of-a-kind program launches, likely in mid-August or first week of September. Spread the word–G.R.I.T. is going to be GREAT!


*TERRITORY FOOD DELIVERIES are now at ALL THREE GYMS!!! Go to this link to get $25 your first order!  Order by Thursday nights at midnight for the week ahead. It’s delicious and nutritious food, delivered right to your hands at the gyms!Screen Shot 2017-07-16 at 8.55.13 PM.png



About tjsgym

Owner of TJ's Gym
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