TJ’s Gym Workouts for the Week of 7.24.17

A Midsummer Night’s Dream

Shout out to the Brothers Crane and Luke Maher for holding their own at a competition on Sunday, depsite being, let’s say, a little more “mature” than some of the other competitors! They had a blast repping TJ’s and testing their fitness (pictured below with Coach Susan and Steve and Susan’s daughter, Sophia).

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ANNOUNCEMENTS:

*Mark your calendars!!! The TJ’s Rodeo 2017 will go down on Sunday, October 22nd at the San Rafael gym. If you’re new to TJ’s, you need to know that this is a day not to be missed. It’s our annual TJ’s Gym competition, and suffice it to say that it’s awesome!

*Summer Open Gym times are abbreviated, due to member travel.  Please check the schedules pages for updated open gym times. 

*We have a few XXL men’s t-shirts with the classic TJ’s Gym barbell logo in stock. Please email allison@tjsgym.com if you want one!

*In case you missed it in the newsletter last week…introducing G.R.I.T. for teens:

G.R.I.T. @TJ’s Gym is for teens who are serious about training.
It’s for teens who want to treat training as their sport of choice and/or to become a better athlete at their sport of choice outside the gym. It’s for teens who want to take training and lifestyle choices to the NEXT LEVEL, under the guidance of some of TJ’s finest coaches. Camaraderie and group support will be a huge part of the experience, while the program design will be challenging, smart, and built for teens developing GRIT.
Email allison@tjsgym.com with questions or to get on our email list for when this one-of-a-kind program launches, likely in mid-August or first week of September. Spread the word–G.R.I.T. is going to be GREAT!

*WE ARE SPONSORING A SOCCER JUGGLING AND SKILLS CLINIC with two awesome youth soccer coaches at Redwood High’s new turf football field on August 5th for ages 6-13. This is a great way for your soccer-playing kids to develop critical skills and help a great cause! Email allison@tjsgym.com for more information or to show proof of donation to register, and SPREAD THE WORD–this is open to ALL!

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*TERRITORY FOOD DELIVERIES are now at ALL THREE GYMS!!! Go to this link to get $25 your first order!  Order by Thursday nights at midnight for the week ahead. It’s delicious and nutritious food, delivered right to your hands at the gyms!Screen Shot 2017-07-16 at 8.55.13 PM.png*We are still accepting sign-ups for our Competitor’s Program, set to begin in August!Untitled Design copy (2)

WORKOUTS FOR THE WEEK–IT’s GOING TO BE A GREAT ONE!

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About tjsgym

Owner of TJ's Gym
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