TJ’s Gym Workouts for the Week of 6.19.17

Happy Father’s Day to some of the hardest working dads in the county.

ANNOUNCEMENTS:

*Open Gym Schedule changes this week:  

Monday, June 19th: Mill Valley will close at 12:00 and re-open at 3:00.  Corte Madera will close at 10:30 and re-open at 4:00.

Thursday, June 22nd: Mill Valley will close at 10:30 and re-open at 3:00. Corte Madera will close at 9:30 and re-open at 4:00.

Through the summer, we may have changes to the Open Gym schedules from time to time, so please be sure to read the Sunday-night blogs and pay attention to our texts. Thank you for your understanding!

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Last call for our new women’s tank pre-orders! Email jessica@tjsgym.com by end of day TOMORROW, Monday, 6/19 to get one!

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*If you missed the meeting about our new Competitor’s Program and are interested in learning more, check out the video in the TJ’s Members Facebook group. As soon as we get a critical mass, we will officially launch the program. Email jessica@tjsgym.com to register.

*Suggestion Boxes June Focus: Please continue let us know what retail items you want to see in the gyms! New Blender Bottles are on the way any day now, as well as new tees and tanks in the same colors of our Regionals team.

*Paleo Power Supply is now called TERRITORY, and we will be up and running next week in Corte Madera! Great food, great prices, great portion sizes! Email jessica@tjsgym.com if you’d like more info on how to order!

*In case you’ve been living under a rock, WE HAVE A TJ’s GYM FACEBOOK GROUP!!! PLEASE JOIN!!! In order to better facilitate online discussions and information spreading among our many members, we have a TJ’s Gym MEMBERS Facebook group. Please request to join. We will let you in, as long as you’re a current member of the gyms, and you’ll be able to interact with everyone about workouts, nutrition, you name it! It’s a great way to stay informed about all things TJ’s Gym.*SOCIAL MEDIA PLUG NUMBER TWO! PLEASE FOLLOW US ON INSTAGRAM @tjsgyms, and email allison@tjsgym.com if you have a scoop about a TJ’s member doing something cool in the greater community or in a fitness pursuit outside the gym. We love to highlight our awesome members whenever possible, and we need your help! Plus, Insta is yet another way to stay connected to your TJ’s Peeps when you’re not actually in the gyms!

WORKOUTS FOR THE WEEK — WOOHOO!

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About tjsgym

Owner of TJ's Gym
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