TJ’s Gym Workout for the Week of 6.5.17

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We were blessed with a weekend filled with appreciation of beautiful human movement.

ANNOUNCEMENTS:

*Friendly reminder that Sundays in San Rafael the 8:30 is a regular class and Barbell Club meets at 9:30. Please note that there is no regular class at 9:30 Sundays in San Rafael.

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*We are thrilled about the upcoming launch of our new Competitor’s Program!  We look forward to telling you all about it THIS Tuesday, June 6th at 7pm TJ’s Gym Mill Valley. Bring questions and excitement! GO BLUE!

*Suggestion Boxes June topic: Please let us know what retail items you want to see in the gyms!

*Paleo Power Supply is now called TERRITORY, and if we get enough people in Corte Madera wanting meal deliveries, we can add that location to our TJ’s Territory sites (already thriving in San Rafael and Mill Valley). Great food, great prices, great portion sizes! Email jessica@tjsgym.com if you’d like Corte Madera drops!

*WE HAVE A TJ’s GYM FACEBOOK GROUP!!! PLEASE JOIN!!! In order to better facilitate online discussions and information spreading among our many members, we have started the TJ’s Gym MEMBERS Facebook group. Please request to join. We will let you in, as long as you’re a current member of the gyms, and you’ll be able to interact with everyone about workouts, nutrition, you name it! This has replaced our old Google Discussion group, and it’s a great way to stay informed and aware of all things TJ’s Gym.

*SOCIAL MEDIA PLUG NUMBER TWO! PLEASE FOLLOW US ON INSTAGRAM @tjsgyms, and email allison@tjsgym.com if you have a scoop about a TJ’s member doing something cool in the greater community or in a fitness pursuit outside the gym. We love to highlight our awesome members whenever possible, and we need your help! Plus, Insta is yet another way to stay connected to your TJ’s Peeps when you’re not actually in the gyms!

WORKOUTS FOR THE WEEK–HAVE A GREAT ONE!

Sunday - 06-11-2017

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About tjsgym

Owner of TJ's Gym
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