TJ’s Gym Workout for Tuesday July 5th

 

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HOPE YOU HAD YOU ALL HAD A GREAT FOURTH! 

Above was my view in the Corte Madera / Larkspur parade, driving down Magnolia. As always, it was great to see a bunch of TJ’s faces in the crowd–fit, happy, part of the community. Loved it!

Below was my sweet ride. The parade judges are tough, so we’ll see.

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Thanks to everyone who has fought for our freedoms and continues to fight for our country and our freedoms.  And thanks to everyone who has so generously donated to Juggling for Jude, a cause close to our family’s heart.

*Last week was tester week, and you all did a great job getting after it and recording your data in our gym-wide testing doc.  It’s great to see and track so much progress within our community!  This week we’re back at the usual fitness stuff. Remember to let your coach know if you’ve been out on vacation or need any modifications for any reason. We are here this summer to make sure you stay fit while also enjoying yourself outside of the gyms, so just communicate with us as well as you can!

*We are offering discounted teen summer personal training packages. Email jessica@tjsgym.com to get your teen up and running!

*Don’t forget to join in the fun on the TJ’s Discussion Board! Email allison@tjsgym.com to request an invite.

*Workouts for the week:

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About tjsgym

Owner of TJ's Gym
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