We are lucky to have in our midst a guru in mediation, mindfulness, neuroplasticity, and all sorts of other fancy self-awareness/self-development terms. TJ’s Corte Madera’s very own Oli Mittermaier is offering a 4-part series called “Mindfulness for Busy People” to help participants basically be better at life. Oli has graciously offered to provide his teaching services for a fraction of his normal rates (he’s pretty famous!). Take advantage of this great offering if you can–you don’t want to miss it!
Check out the flyer attached for more information, and email Jessica@tjsgym.com to reserve your spot. Spread the word to friends and family. They are welcome to come for a slightly higher rate (See flyer for details).