TJ’s Gym WOD for Sat. June 2nd

WellnessFX is coming to do a free informational seminar on their product this Saturday, June 2nd, 11-12 in San Rafael.  Come hear from the WellnessFX people what they have to offer and how you might benefit from their services.
YES! Workout
Location: Brookside Lower elementary field
Time: 8:30-9:30
Coach: Toni & Brittanie
Cost: $25 made out to the Yes Foundation
People have to contact steph@tjsgym.com  if they want to come, we only have a few spots left!

WOD 

*Partner Workout
10 Rounds
200m Run
15 Box Jumps (24/20)
10 Squat Cleans (115/75)
*parterns alternate tasks. 1 person working at a time

Out of Town WOD 

10 Rounds
100m Run
15 Box Jumps (24/20)
10 Squats

Mobility WOD

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About tjsgym

Owner of TJ's Gym
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