TJ’s Gym WOD for Sat. Dec. 10th

In case you haven’t heard, or maybe you’re on the fence about coming.  Our Disposable Heroes Project Fundraiser workout is tomorrow at 9am at the Mill Valley gym.  $60 gets you in, cash or check.  ALL levels are welcome.  This is a must-do for our community.  The DHP is a great cause.  Whatever your political leanings, this is about helping our fellow citizens and taking care of people in need. Please help us show what our community is all about–reaching out and making a difference in ways that matter.  We have some amazing donations for our silent auction, so you can go home with some fabulous goodies, as well.   If you can make it, we really hope you do.  We absolutely promise you will laugh, cry, and feel good about being there.  You’ll also get a great workout and can even try out this fancy new pullup rig we built today.  See you there!

WOD

Out of Town WOD

Mobility WOD

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About tjsgym

Owner of TJ's Gym
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